My question for you fine people is: Can anyone recommend a good personal trainer who deals with issues caused by incorrect posture? Someone who works in the inner north or inner south/Woden would be ideal.
As a bit of background: I’ve had persistent neck/upper back pain for many years and have done the rounds of osteos, [...]
Simon Corbell has announced the release of the Briggs report into workplace safety in the ACT construction industry.
“The Government commits to providing a detailed response to each recommendation of the inquiry by the end of February 2013. In the interim, I can announce today that the Government will immediately take action on the report’s findings [...]
[ 30 November 2012 to 2 December 2012. ]
For those not of a Corinbank bent we have word of the National Cherry Festival at Young this weekend:
The town of Young in NSW will this weekend host the 2012 National Cherry Festival. For three days, 30 November – 2 December, the 63rd National Cherry Festival will offer a highly colourful program of [...]
[ 10 December 2012 to 21 December 2012. ]
Canberra CBD are letting the world know about the extravaganza of summer fun they’re bringing to City Walk for their Christmas Carnival In The City:
Civic Square, City Walk and Garema Place will be transformed into an adventure playground as Canberra CBD Limited brings Christmas cheer to the City.
Bungee trampolines, camel rides, bumper boats and rock [...]
The ANU has the bad news for parents that physical activity has more to do with childhood obesity than what they eat.
So blaming junk food advertising isn’t going to cut it.
Lead researcher Professor Richard Telford from the ANU College of Medicine, Biology and Environment and the Clinical Trials Unit at The Canberra Hospital said the [...]
Can anyone recommend a good and friendly/dog loving groomer in Canberra’s inner south? Mobile is preferable but not necessary. The main thing is that the groomer likes dogs and treats them well. My pooch is a cavoodle.
Is it safe for me to get back on the bike?
Specifically in the Inner South.
Territory and Municipal Services want you to know they’ve finished works on the Stockyard Spur walking trail:
“The Stockyard Spur Walking trail offers bushwalkers two walks. The first two kilometre section is on a formalised trail that traverses highland forests which presents several natural viewing platform overlooking the Corin reservoir, while the second section, designed for [...]
Hello Mind Hive.
Does anyone know of a rheumatologist in Canberra that deals with Fibromyalgia patients?
Any assistance would be greatly appreciated.
Spending the hours before bed watching TV or working on the computer? You could be placing stress on your body and affecting the quality of your sleep!
Our bodies have a natural rhythm known as the circadian cycle. Or the sleep wake cycle. Nearly all living creatures are affected by this.
Its simple really. When the sun [...]
Since BabyThreepaws entered the world I have had cause to contact after hours health help lines on a few occasions. Mostly minor stuff, but of course almost always on a weekend and definitely after hours. Prior to having a baby I was only vaguely aware of these services, but thankfully the contact information was thrust [...]
Territory and Municipal Services are asking where they should put a dog park in the Inner North:
“Three sites have been identified in the inner north region as potential locations for the new enclosed dog park. These sites are located in Russell, O’Connor and on the border of North Lyneham. All proposed sites are able to [...]
The Crace developers are letting us all know the Crace recreation park is officially opening on Saturday:
Crace’s $3.6 million recreation park spanning 4.5 hectares is a facility unlike anything Canberra has ever seen and has been hailed as a model for future parks by the ACT Government.
Designed to appeal to a broad range of users, [...]
The Chief Health Officer is warning that regardless of what you think about Peter Slipper’s text messages you don’t want to be hanging onto some batches of mussels:
On 2 November 2012, a national recall was announced for mussels that may be contaminated with a naturally occurring biotoxin called paralytic shellfish toxin. Shellfish may accumulate this [...]
Sleep, we all need it, but the quality and quantity of your sleep is vital to your health!
If the odd night of poor sleep becomes a regular pattern of two or more times per week, the long term effects on your body are not just physical. The emotional and mental are far greater.
“The research is [...]
I’m looking at joining a women’s health club, mainly to use the creche, and as it’s close by to my work. I’ve just gone back part time, my daughter is 8 months old.
I am mainly looking at joining a Fernwood Woden/Civic, as they are the closest women’s gym to my work and home. Apparently, [...]
A family member has decided to get a small tattoo removed.
Where should they go?
Hi everyone, I’m a newcomer to Canberra (having arrived in December 2010). Prior to that, I lived on the East Coast of the US and 3 years in Auckland. I’ve relied on the Riot Act heavily for suggestions for everything from doctors to restaurants for a special meal to hair dressers. So [...]
Territory and Municipal Services have taken it on themselves to warn us about the care of dogs through the summer.
They’re particularly down on leaving dogs in cars, and letting them off leads.
There is, however, some good advice about swimming areas:
“If the mercury is on the rise and you feel like taking your dog for a [...]
As passed on and recounted by a friend who wishes to remain anonymous:
EVERYONE! EVERYONE IT’S OK, I CAN DIE NOW.
Running along weaving down the street, Some guy walking past yells at me: “WHAT THE F*** ARE YOU DOING YOU IDIOT?”
I yell back: “I’M TRYING TO DRAW A MASSIVE THROBBING C*** USING MY GPS!”
I pass [...]
It’s about time Canberra Hospital got serious about enforcing the total smoking ban at this health care facility and backing it up with on the spot fines.
The inconsiderate desperadoes that blithely puff away under the no smoking signs could well contribute to the cost of their own treatment and should be actively deterred from [...]
Does anyone know which if any of the lakes in Canberra are safe for dogs to swim in?
Territory and Municipal Services want you to know what they’ve been up to with their “play spaces” upgrades (we think they mean playgrounds):
“Canberra families now have access to more fun and contemporary play areas with upgrades to play spaces on Mueller Street in Yarralumla, Rosman Circuit in Gilmore, Gibbs and Crafer Places in Kambah, and [...]
YouTube brings us frankly astonishing footage of the monstrous Murray Cod lurking in Googong Dam.
It’s been posted by First Strike Production with this note:
This DVD series has been filmed, edited and created by Roman Dicovski and Barry Anderson.
These DVD’s are a strap yourself in arm chair ride to some of the best clear-water cod action [...]
Do you know someone like this?
As a Project Manager of a large construction company, Robert understood stress. He regularly worked long hours, made major financial decisions on the go every day and played his role in the rough and tumble of workplace politics.
So Robert was totally unprepared when his boss called him to an urgent [...]
Territory and Municipal Services want you to know about the bird watching possibilities along the Mulligans Bird Walk:
“Mulligans Flat Woodland Sanctuary is one of the best bird watching spots in the ACT, with its different habitats providing a home and feeding place for more than 160 native bird species,” said Stephen Wilkes, Ranger-in-Charge, Mulligans Flat [...]
Yesterday Mark sent in a clutch of pictures with this note:
The Harley Owners Group have set up base at Thoroughbred Park for their annual Rally. Pictures from Thoroughbred Park, Commonwealth Avenue and Mount Ainslie.
Photo’s courtesy of Snapped by Mark Photography. http://snappedbymark.photomerchant.net/home
Got images of Canberra you want to share with the world? Email them [...]
With energy prices predicted to rise steeply over coming years, now is the moment to retrofit your home for energy efficiency.
Join before 31st October to win a thermal imaging and air leakage assessment from Scinergy valued at over $500. Eliminating air leaks can commonly reduce household energy bills by 50%, and make [...]
A headline “ACT Labor to bring family fun to Tuggeranong Pool” does make one wonder what kind of hellish facility they’ve been running down there until now. But here’s the announcement:
If re-elected in 2012, ACT Labor will commit $600,000 to establish a family water play area as part of the Lakeside Leisure Centre at Tuggeranong.
Hi all. Does anyone know of any hair dressers that are open today that isn’t just cuts and isn’t a rip?
The Liberals’ Vicki Dunne is coming out against “mini brothels” in suburban settings:
ACT Shadow Attorney-General Vicki Dunne announced today that if elected, a Canberra\ Liberals government would not implement the Labor-Greens plan to allow multiple prostitutes to work in homes in the suburbs. Mrs Dunne said this is bad policy which would have negative ramifications [...]