Watch Your Wellness is a Woden Community Service festival celebrating mental health and wellbeing as part of Mental Health Month ACT.
The festival aims to bring awareness to the lived experience of mental illness and encourage community members to learn strategies to increase their health and wellbeing.
The festival will include a variety of activities such as a smoking ceremony, mindfulness, art, exercise groups, live music and guest speakers sharing their story of mental illness and recovery.
We invite you to join in the day and come along and be involved on the day!