Does anyone have any recommendations for a martial arts class? I am an overweight female in my twentys looking to try a martial art for fitness, the discipline and to meet other people. I have had a look on the internet, but the websites all seem to feature young men, I was hoping for a class that would be a little more diverse. I want to feel comfortable with my ineptness.
I was also hoping to find a discipline where you don’t have to shout/grunt everytime you make a movement. The descriptions on the websites don’t mention if this is a feature of the discipline.
Any area would do but I would prefer southside or the city.