18 August 2007

Young Canberrans are tubby marshmallows!

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The ABC is reporting that: a new survey has found that more than a quarter of senior primary school students in Canberra are overweight or obese.

Marshmallows

Katy Gallagher says these results will help the government to create new strategies to combat our, shall we say “growing” society.

Well, I think enough strategies already exist. The teachers lecture students about what not to eat (though they seem to focus on McDonalds and Coke Cola a little to much). But I think the problem is very much at home. When I was at school, my colleagues seemed to rarely eat a fresh dinner, instead choosing microwave pizza, chips and chicken nuggets in their room or at the local sport club. There’s only so much the government can do. We can’t have a broccoli gestapo now can we?

So, what can we do to prevent the children turning into marshmallows?

If you have kids, what are you feeding them and doing to make sure they eat well?

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Yes but the average public servant doesn’t have worry about running a business (a good slice of them add to my hours, but hey).

The fact is that kids doen’t just go down the park…. it takes a little more involvement. Yes my life is a bit extreme – but my point is still valid…. Stop looking for a solution elsewhere use what you have available and get your tubby little marshmellows into doing something (a policy is not the answer)

Realistic people deal with how people are, and try to come up with workable policies.
eg – provide a park, people might go there.

A policy of ‘parents should do 110 hour weeks’ and get the kids to sport is not going to take society by storm.

If the parent takes them down to the park that fine. But I work in small business chalking up 90 hour per week of work, we travel from the deep south of Canberra to the high north for kids sport for about 20 hours per week, I have got two degrees, reno’ed two houses moved from north to queanbeyan and still manage, have 6 kids ranging from 4 to 18 years.

So don’t bleat about hard luck stories – pudgy excuses for pudgy kids by parents that don’t want to work at what they do

Taking your kids to the park is good for them – it isn’t using the park as a babysitter. \

Organised sport works well for some families – great. But it won’t work for all. It especially won’t work for those where the parents work long hours, those who aren’t well off, those who move a lot, and those in single parent families.

Having a local park where the kids can run around works for everyone. A decent sized backyard is nice too! And the bush reserve areas around Canberra are also good – and free.

VYBerlinaV8 now_with_added grunt4:05 pm 21 Aug 07

Here’s a revolutionary idea: maybe the parents could get off their OWN fat backsides and do physical activity WITH THEIR KIDS!! That way everyone gets healthier and you build relationship with your kids.

Now, I believe there’s a new dam being built. FORWARD MARCH!!

I don’t know if you have kids … but my experience it is not that easy. But I used structured sport and all the people that make that happen to give my kids the respect for their bodies and the self esteem to become very fit non drinking non smoking teenagers.

Yes it took effort to get them to sport and to watch them week in week out (we had several things on every day). but nothing beats your kid beaming when they do something that they are proud of!

So yes hard impossible no – parents should make an effort and be involve not just push the kids down the park (using a park as a babysitter or a TV as one just means you are not being a parent)

i think parents are to blame for fat kids,.

dont stock soft drinks at home except on special occasions.

limit video game usage.

make the little shites run around the backyard instead of using the tv as a babysitter.

do not drive them to school. make them walk, or buy them a bicycle.

if i was chief minister, every schoolkid would do one hour a day of PE.

This current generation or “all about me” don’t give a rats arse.

They will be lining up for disability due to obesity like Homer Simpson.

Or maybe their parents could get off their lard arses and take them down sign up for cricket, football, little athletics, swimming, gymnastics or whatever – let their skills and confidence grow (instead of their guts and arses)…. then little johnny or julie will be so confident and encouraged that every spare moment would be taken up kicking the ball, playing backyard cricket, running, bike riding or whatever. ie break the cycle and be parents rather than self absorbed gits that blame everyone but themselves. Yes hard, but there are heaps of folks that help coaches other parents etc.

good idea VYBerlinaV8 now_with_added grunt , maybe the prisoners can help.

Blow up your video!

Snahons_scv6_berlina10:12 am 20 Aug 07

At least the ACT is doing their part by “encouraging” students to travel further to school 🙂 now if only they’d ride or walk instead of car/bus !!!

VYBerlinaV8 now_with_added grunt9:31 am 20 Aug 07

What the hell is wrong with you people? The answer is obvious: put the little lardballs to work BUILDING THE NEW DAM!

Some of them are just big boned.

Nanny State 101:

Ban videogames.

Ban junk food advertising during children’s TV.

Bank junk food.

Public subsidies for education programmes, get fit clinics, water ovals etc.

Didn’t Old McDonalds have a farm?

It is not a matter of rehabilitation – the days of ovals in every suburb are I believe gone. Like getting a decent meal on a plane or full sevice petrol stations. That doesn’t mean that parks and open space cannot exist, but oval in the sporting ground sense.

In the near future people will ask why we put perfectly good drinking water on to the ground so that Johnny could kick a sherrin (despite that fact that little johnny is now middle age and reflects back on what they did as a little tacker).

FACT obesity is rising FACT pressures in terms of time and organisaiton are rising. FACT parents are the largest influence on kids activity FACT most parents are now finding it very difficult to get home get meals do work and help little johnny play – therefore little Johnny (or Julie) sits in front of computer until parents come home with pizza or chicken and chips, for lunch he or she ditched the sandwich and piece of fruit provided by the parents and buys a packet of chips and a coke.

Organised sport in this type of environment is the only way to get johnny or Julie off the couch. Growling I bet that you played organised sport as well as the unorganised that you discribe.

The FACT is that what we are doing now is not working and you need to think differently. The water situation into the future just makes the process even more complex

Growling Ferret8:11 pm 19 Aug 07

Truth

Tuggeranong has a bucket load of ovals. Belconnen is losing them rapidly. In Gungahlin, oval is the average shape of a 10 year old whose parents are afraid to let them ride their bike to school…

Ovals are in short supply.

When I was a tacker, my brother and I would kick the league ball, soccer ball, sherrin, and hit golf balls all in disorganised sport due to being away most weekends. More ovals and public spaces are necessary, not less. However, IMHO a few that have already gone beyond the point of redemption should be sold, and the proceeds directed to rehabilitation of the surviving sporting fields

Fewer better ovals is exactly what we don’t need. They will only get used by those doing organised sport – who are probably not obese.

What we need is grass areas close by to everyone. These don’t have to be in tip top condition – the kids are just going to be playing chasy or walking the dog, not doing rugby tackles.

What planet are you on… lets go play stick ball and kick the can while you are at it.

Go down to you local oval now and see how it is being used…. Canberra has more suburban ovals than you can poke a stick at and the kids are still marshmellows. Anyway getting into organised sport gives the structure, disipline and socialisation to help kids get into exercise.

Fewer better ovals is exactly what we don’t need. They will only get used by those doing organised sport – who are probably not obese.

What we need is grass areas close by to everyone. These don’t have to be in tip top condition – the kids are just going to be playing chasy or walking the dog, not doing rugby tackles.

ding ding. Round 2 fight.

Gentleman Farmer, wow, I though my posts were long.
Anyway, you’re a little f*cked up aren’t you.
I know, that’s crude and it doesn’t really argue a point. But I gave up arguing with people who don’t have a concept of reality a while ago.

“Talk about scaremongering. You know how they nearly always illustrate articles and news items on childhood “obesity” with pictures of really fat kids? Kids that fat do not represent anywhere near 25% of the juvenile population. More like around 1%.”
–QUOTE A F*CKING SOURCE or show some empirical research (evidence), judging by what I sore at school and what I see at the shops, that is total bullsh*t.

“Also contributing to weirdness with kids’ weight/BMI measurements – most kids actually get a bit chubby right before a growth spurt. They’re supposed to, so they’ve got energy reserves for all that growing. So in January they could easily measure as “overweight” and then in July as “normal” without doing anything but growing up – and vice versa.”
–So what about the kids who are chubby and fat all year round. And are you saying that years of world wide research by experts has always managed to measure students using only one method (BMI) and only ever before the test subjects are about to have a growth spurt.

“Why all this research? Part of recovery treatment for an eating disorder. So I’ll be damned if I see another child, actually fat or not, shamed or frightened or forced into having an eating disorder because of the fear of “obesity”. That’s not acceptable “collateral damage”, I don’t care how unhealthy you think being fat is. If it’s so bad, find some other way of dealing with it because what’s going on now is NOT HELPING.”
— Whoa, you really are an illogical heap of BS.

I use to eat health and be athletic. But over the past couple of years, I begin to get snowed under with work, would eat fast food more and do less exercise. I’ve gone from trim and athletic to “nothing special”. I’m not fat, but not in tip top condition. I use to run a 7km circuit in record time at school, now I feel puffed after 2.5kms. I AM THE F*CKING EVIDENCE of what is happening to people, kids and adults, these days. Poor nutrition and lack of exercise. It’s not an eating disorder, fear or “collateral damage”, it simple logic and reality. I don’t like it but I know should be in better shape and will take steps to remedy it. I’m certainly not in denial, though I suspect you are. Perhaps you’re a little pudgy and would rather blame the fear mongering media and respected experts than the pantry full of chips you have and the treadmill you haven’t used since the Berlin Wall came down.

In the past year, I have seen reports in trusted publications (journals, industry periodicals) as well as the general media that points to “generation Y” being both fatter and dumber than the last generation. As part of that generation, I tend to agree. Now is not a time for denial. This can not turn into the protracted debate over the safety of cigarettes. There is a serious issue with weight in our community (even if not so much as the media portrays) and it must be addressed.

So, Gentleman Farmer, would you DISAGREE that the following should be done to ensure the health and long life of my generation and of my kids:
– Ensure kids eat well both at school and at home, limiting “bad” foods to a limited number of servings per week.
– Ensure kids (and indeed all of us) spends a certain amount of time per day/week doing exercise, even if it’s just walking.
– Making sure our weight stays within the recommended weight range for our age unless there are special medical circumstances that can cause excess weight.

Gentleman Farmer10:34 pm 18 Aug 07

PS – Here’s a transcript from Dr Jeffrey Friedman, one of the world’s leading obesity researchers (also a member of the US National Academy of Sciences, apologies if you don’t know how nerdily prestigious that is): an extremely credible source. Read it if you think fat people are mostly just lazy or gluttonous or lack “willpower”. Read it anyway, it’s extremely interesting. He knows more than you do.

http://www.rockefeller.edu/benchmarks/obesitytranscript.pdf

Gentleman Farmer10:17 pm 18 Aug 07

Talk about scaremongering. You know how they nearly always illustrate articles and news items on childhood “obesity” with pictures of really fat kids? Kids that fat do not represent anywhere near 25% of the juvenile population. More like around 1%.

Authorities measure “overweight” and “obese” by taking a child’s BMI (a complete crap measurement in adults let alone growing kids) and comparing it to a growth chart (a bell curve) of kids the same age. If the child is in the top 5%, they’re considered obese. If they’re in the top 15%, they’re considered overweight. Trouble is, the growth charts haven’t actually been updated for some time, so you’re counting kids who are just plain bigger (as in, taller and heavier but not necessarily fatter) than their age peers. Better nutrition contributing to higher bone density and muscle mass, and less early childhood illness and disease, mean that kids are just plain healthier than they used to be. I’m pretty sure most people with kids in school know that there are a few kids in every class who look like they should be a couple of years up – I know I have. Those kids are contributing to the “childhood obesity crisis”.

Also contributing to weirdness with kids’ weight/BMI measurements – most kids actually get a bit chubby right before a growth spurt. They’re supposed to, so they’ve got energy reserves for all that growing. So in January they could easily measure as “overweight” and then in July as “normal” without doing anything but growing up – and vice versa.

Here’s a big clue too: Kids in senior primary school? That includes lots of 10, 11, and 12 year old girls. Guess what’s about to happen to those girls? Yep, puberty. The average age for menarche is now 13, and you’d be surprised at the number of girls who get their period at 9 or 10 these days. A year or so before menarche, a girl’s body starts putting on normal healthy body fat that women are supposed to have so they can ovulate and conceive. A girl is supposed to put on around a quarter of her adult body weight at this time, yet is still measured against “child” growth charts. That 35kg 10 year old girl could be 53kg by the time she’s 12, and that’s completely normal. (Do you think they bother to tell girls this when they show them the “Oooh, you’re a woman now” DVD at school? No wonder so many young teenage girls freak out about it and head down the eating disorders path.)

And believe it or not, no, authorities do not actually take any of this into account when calculating childhood obesity statistics.

What can we do about fat kids? Leave them the hell alone. Fearmongering about obesity is creating a real crisis: younger and younger kids with eating disorders. Not only kids who are “technically obese” who are shamed into starving themselves, but “normal” kids who see the way fat kids are singled out and the fear adults have of fat, and will take desperate measures to avoid it.

Programs to reduce childhood obesity don’t actually work, either. There have been quite a few running in the US for a while now, and they’ve had bugger all effect. Nutrition education, more PE, free fruit and veg at school – none of it actually has an effect on kids’ weight. Reviews of the scientific literature show no evidence that interventions such as these have any effect on reducing childhood obesity, and that regardless of what kids actually eat, they grow up to be a wide range of weights. Studies looking at identical twins raised together and apart, and adopted kids, show that what weight you end up as an adult is pretty much genetic and childhood environment and behaviour (controlling for illness) has little to do with it.

I’m not making any of this up. If you bother to read any of the actual medical literature and not just the regurgitated press releases you can find it out for yourself. Do you know where that “Kids today will have a lessened life expectancy because of obesity!” idea came from? Two US obesity researchers who were basically having a rough guess based on computer data modelling of an *imagined* USA population – there’s no basis in fact whatsoever. If you want to go by the standard BMI categories, people in the “overweight” category actually have the longest life expectancy, people in the “normal” and “obese” category equally have the next lowest life expectancy, then people in the “morbidly obese” category (who represent only around 2-3% of the population, incidentally), then people in the “underweight” category have the lowest. And those “underweight” people
despite being less of the population than the “morbidly obese” have more excess deaths, even accounting for people who lost a lot of weight due to, for example, chemotherapy. Where’s this information from? The USA’s Center for Disease Control.

Why all this research? Part of recovery treatment for an eating disorder. So I’ll be damned if I see another child, actually fat or not, shamed or frightened or forced into having an eating disorder because of the fear of “obesity”. That’s not acceptable “collateral damage”, I don’t care how unhealthy you think being fat is. If it’s so bad, find some other way of dealing with it because what’s going on now is NOT HELPING.

“The cost of the obese kids on our health system will be more than the cost of watering the ovals.”

Yes the health costs are huge, but watering ovals to be in a safe condition in times of water scarcity is a practical impossibility it takes about 150,000 litres per oval per week – count the number of water trucks to ship in recycled water not to mention the numbers of people (and that amount of water increases when it is hotter!).

The money and effort would be better placed investing in fewer, big and more water savy locations

Our young fatties have too much self-esteem so they feel no need to lose the pounds.

There is also the ‘Have a go’ cricket program which is for younger kids and is more about getting outside and having fun.

http://cricket.com.au/default.aspx?s=milohaveago

Kramer, I believe junior cricket only goes for a couple of hours – similer to football.
They play the game over two weeks, alternating batting and bowling.

The Little Athletics season is about to commence soon too.

VYBerlinaV8 now_with_added grunt8:20 pm 18 Aug 07

The obesity of an individual lies squarely with what they put in their mouth (food-wise, that is).

Yes, yes, some people have medical problems which means none of it is their fault (but it’s a bloody small proportion).

“There’s only so much the government can do”

Agreed

“they seem to focus on McDonalds and Coke Cola a little to much”

Double Agreed. McDonalds and Coke can form part of a healthy, balanced diet. Just not every day. McDonalds has done a lot recently to update their menu with some healthier items and I think they deserve credit for this trend, not continuously bagged out as though they’re the sole cause of childhood obesity.

VYBerlinaV8 now_with_added grunt8:01 pm 18 Aug 07

Maybe the chubby little bastards need to stop chowing down on junk food. There’s a hint there for the parents among us.

“Cricket season is also soon to be upon us.”

Sorry Thumper, but I’ll be doing everything possible to prevent my kids playing cricket. Who would want to spend an entire day bored out of their brain watching (or worse scoring) kids cricket. They will get as much exercise (if not more) from 80 minutes of rugby, and if it isn’t more entertaining (but how could little kids smashing each other not be), it’s only 80 minutes of my life.

The cost of the obese kids on our health system will be more than the cost of watering the ovals.

Don’t crowd the curriculum with PC BS and there will be more time for sporting programs within schools – not crammed in whenever there is room.

Keeping local ovals open may not be either possible or the long term answer given water supplies / restrictions and costs.

Basketball Canberra has programs for kids of all ages and ability levels.

http://www.act.basketball.net.au/FS_extra.asp?id=5288&OrgID=10

The baseball season is starting soon and is great for kids of all ages and fitness levels.

The link below has details of upcoming registration days.
http://www.actbandits.baseball.com.au/default.asp?Page=37686

Strategy Two: Retain and fund public programs like Paint and Play in the local parks around Canberra.

Suggested strategy for keeping kids fit and healthy:

Keep local ovals open, and retain green spaces within the suburbs.

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