Optimising Gut Health. Photo: Canberra Southern Cross Club.
In partnership with the Canberra Southern Cross Club and Stellar Canberra, the Healthy Eating Clinic presents monthly nutrition workshops.
Registered Nutritionist Kate Freeman will help you optimise your gut health to help nourish your body.
Have you been wanting to work on your gut health? Hear from Registered Nutritionist Kate Freeman the fundamentals in gut health and what you need to focus on and what you need to ignore.
We see so many ‘health’ experts out there and social media showing us stuff that it is easy to get confused and adopt advice that will hinder your progress instead of optimising it. At the end of this presentation you will have practical ‘do now’ strategies and also understand the fundamentals of gut health.
The Healthy Eating Clinic is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.
The Details
What: Optimising Gut Health
When: Monday 5 August 2024, 7:30 pm
Where: Canberra Southern Cross Club, Woden – 92-96 Corinna Street Phillip, ACT 2606
Cost: Free for Stellar Canberra Members (Group Exercise, Pool, Women’s Gym and Anytime Fitness Stellar), Canberra Southern Cross Club Members who do not have a Stellar Canberra membership can attend for $20 per person. Tickets available here.
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