Not having experienced hayfever for about 10+ years, it seems to be back in full effect.
Is it just me or any other Canberrans suffering particularly bad this year?
Had a raw sore throat for about a month now, a slight cough and I’m tired all the time. Doc gave me some rhinocort for my nose but that has run out. I’ve been taking antihistamines(Telfast) which seems to be helping. Any other ideas to combat the dreaded allergy or alternative suggestions to taking antihistamines(ie Naturopaths)?