I have extremely bad posture and this is due to the fact that I constantly at a computer.
Over the years it has been getting worse and I am suffering headaches as a result (plus I look like the hunchbacks’ sister!) I’ve tried oestopathy and don’t particularly want to keep paying a fortune for half hour massage sessions and a quick spine crack.
I’ve tried massages to reduce the tension in my shoulders, I’ve tried a brace to pull my shoulders back, I sit correctly at my desk and I’m running out of ideas.
Has anyone used acupuncture to get rid of knots in muscles and to relieve the tension in the shoulders… or is there anything else I could try (other than changing my job!)