Mindfulness is a proven technique that goes back thousands of years and is now being widely used to manage chronic pain. Psychologist Randolph Sparks, who gave a very engaging and insightful talk on “Managing Chronic Pain” last year, will talk about how mindfulness can work for you.
WHEN: Monday 15 April, 12.30-1.30 PM
WHERE: Room 9, 2nd Floor, Griffin Centre, 20 Genge Street, Canberra City
COST: Free (Bring your own lunch)
For more information, contact the RSI and Overuse Injury Association of the ACT on 6262 5011 or at email@example.com