Where are the best reformer pilates classes in Canberra? Photo: KX Pilates.
If you’ve ever delved into the world of fitness and wellness, you’ll understand the importance of finding an exercise routine that not only strengthens your body but also nurtures your mind.
Reformer pilates is a dynamic form of exercise that uses specially designed equipment to enhance traditional pilates movements. It focuses on improving core strength, flexibility and overall body awareness.
In this article, we’ll guide you through the key qualities to consider when selecting a reformer pilates studio and highlight the top options available in Canberra.
What makes a great reformer pilates class?
Whether you’re a seasoned enthusiast or a newcomer to the world of reformer pilates, choosing the best classes in Canberra could be the missing piece you need to ace your fitness journey. Here are key traits to consider:
- Expert instructors. A great reformer pilates studio is staffed with experienced and certified instructors who guide you through each class with precision and expertise.
- Modern equipment. High-quality reformer machines and well-maintained equipment contribute to a safe and effective workout environment.
- Varied class options. Look for a studio that offers a variety of reformer pilates classes that cater fairly to different skill levels, ensuring you can progress at your own pace.
- Positive atmosphere. The best classes, and the studios that host them, cultivate a positive and supportive atmosphere that fosters a sense of community in participants.
- Client success stories. Check out positive testimonials and success stories from clients who have experienced great results from their reformer pilates classes.
The best reformer pilates classes in Canberra
Riotact’s editorial team has combed through 20 years of on-site comments to compile a list of the most recommended businesses according to you.
To be listed in our Best of Canberra series, each business needs to have consistently received positive feedback on Riotact and Facebook as well as maintaining a minimum average of 4/5 stars on Google.
Rfmr Pilates
Located inside Narrabundah's Alive Health and Fitness building, Rfmr Pilates is a small yet lively studio offering reformer sessions that incorporate strength, endurance, cardio and stretching for a full body workout.
"Great instructors and a strong but supported workout. I feel stronger and more stable after just starting last month. A great option for people wanting a friendly small class that pushes you in just the right way," Tania Rishniw says online.
KX Pilates Braddon
With 50 minute classes to suit pilates beginners through to advanced enthusiasts, KX Pilates Braddon offers a welcoming space for Canberrans to pursue their health and fitness goals.
Classes can be booked in packs or on a casual basis, usually with 12 to 14 participants.
"The quality of instructors and variety of classes is truly amazing. Kim, Shania, Emma, Shane, Sarah and Jess are friendly, professional and very helpful," Darshan Thakkar says online.
XTEND Canberra City
A boutique fitness studio in the heart of the nation's capital, XTEND Canberra City combines pilates and dance to create a diverse workout like no other.
Offering five introductory classes for just $50, the team supports and challenges gymgoers to be their fittest, strongest and most mindful selves through barre, yoga, HIIT, dance, mat and reformer pilates.
"I highly recommend Xtend Barre Canberra. I've been attending for two years. My fitness and strength has improved dramatically," Emily Liddicoat reviewed on Google.
Love Athletica City / Braddon
Love Athletica brings a 'world class pilates experience' to Canberra with Love Athletica City / Braddon. Combining strength, cardio, flexibility and more into a 50 minute workout, this studio offers three class styles to suit any fitness level.
"Expect your heart rate to spike and muscles to burn, let’s get sweaty and have fun," the team says online.
10 intro classes are on offer for new members for $99, weekly memberships from $50.
Pilates Canberra
Pilates Canberra is a boutique studio nestled into the heart of Barton, offering private, duet, trio and semi-private classes, as well as online sessions.
Reformer classes provide a small group setting for 45 minutes, for a full body workout with strength, endurance and flexibility benefits.
Director Lanette Helene says, "Pilates Canberra is a beautiful, light-filled, fully equipped pilates studio housing the most highly qualified pilates instructors who are dedicated to helping all clients successfully achieve their goals."
If you’re looking for more information on fitness in Canberra, you might also like our articles on the best gyms, gym meals, high-intensity interval training (HIIT) classes, CrossFit gyms and Zumba classes Canberra has to offer.
Your experience with reformer pilates classes in Canberra
Thanks to our commenters who have provided insightful feedback. If you believe we have got it wrong, please let us know.
Have you had experience with any of the Canberra reformer pilates classes listed above? If so, share your feedback in the comments below.
Frequently Asked Questions
What are the benefits of reformer pilates?
Pilates is an effective and beneficial workout for all body types. It focuses on isolating muscle groups, improving endurance and flexibility, and building a strong core. For these reasons, pilates helps you maintain a good posture, use your muscles and joints carefully, and exercise safely. It also helps improve your strength and muscle tone.
How is reformer pilates different from yoga?
One of the biggest differences between pilates and yoga is equipment. Yoga is primarily mat work whereas Pilates also uses equipment. Another difference is that yoga focuses more on flexibility. Pilates also concentrates on strength and conditioning. Finally, Pilates is not fundamentally spiritual like yoga is.
Can I do reformer pilates with an injury?
This depends on the type and severity of the injury. Pilates can help with some injuries, depending on what the injury is, how bad it is and how recent it is. The important thing is to talk to your doctor or health professional, as well as your pilates instructor, on what you can safely do.
Is pilates hard for beginners?
Like all forms of exercise, it's important to start at the right level and progress from there. If you’re just starting out with pilates, join a beginner class. Also talk to your instructor so they’re aware you’re a beginner. Don’t push yourself too hard. The last thing you want is to injure yourself and not be able to get back to those pilates classes you love.
How much does it cost to go to pilates?
Different studios charge different prices so it’s best to head to websites or call studios to discuss what they charge. Many factors are at play, including the size and style of studio, location and how much equipment it has. The number of classes you attend will also affect price. Some studios offer discounts or package rates.
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