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Canberra Outrigger Canoe Club – 2009 Novice Course

By CH - 19 September 2009 0

[First filed: September 18, 2009 @ 09:00]

The Canberra Outrigger Canoe Club will be holding a novice course to encourage people to get involved in the sport.   

When:   The course will run on Thursdays at 5.30pm from 8 to 29 October, with the option of paddling with the club on Saturday mornings.  The course will wrap up with an optional coast trip to Mollymook late October for a social day of ocean paddling.

Where:   Kingston Foreshore

How much:  $50 which will go towards your membership if you join the club (excluding the optional coast trip)

What’s the focus:  History and culture of outrigging, technique and fitness, core muscle strength and racing

Why participate:  Meet new people, get active on the lake and suitable for all ages, sizes and fitness levels

How to register:  Call Rebecca on 0439342807 or Simon on 0400342315

More club info:  canberraoutriggers.org.au  

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