An Idiot's guide on how to Panic.

That’s hot 😉

I havent had one in a while but I suffer panic attacks as well….pretty bad at times…. but yes a panic attack booklet would be the equivalent of anxiety disorder porn I guess…. kind of auto-erotic-anxiety

I remember doing something like this in Year 10 Natural Disasters, the upshot of it all was duct taping pets to the floor so they don’t run away, wading through water to turn off the mains power and some bloke standing around announcing that “I’m remembering the emergency kit”….that might have been a cyclone, but it works almost as well for fires.

I thought it was funny, I suffer from panic attacks a lot, an idiot’s guide on how to panic would make panic attacks a lot simpler, a lot less effort.

Dammit… I was actually looking forward to reading something ‘deliberately’ funny… oh well

“An Idiot’s guide on how to Panic.”
Sounds exactly like what I need!