At GMD, we offer a convenient and healthy solution for everyone who wants to eat well, but may not have the time or energy to cook. Our pre-packaged meals are designed to save you time & hassle, while providing you with the nutrients your body needs to thrive.

Hesh Sandi and Mick Tonna owners of GMD Canberra. Photo: Thomas Lucraft.
We understand the struggles of maintaining a healthy lifestyle amidst a busy routine. That’s why we offer pre-packaged meals that not only save time and hassle, but also ensure food safety and best practices. Our meals are both delicious and nutritious, allowing you to enjoy healthy eating without sacrificing taste.
By trying our pre-packaged meals, you can simplify your busy lifestyle and reduce both food and packaging waste, all while improving your health. We believe that healthy eating and staying active should be enjoyable and accessible to everyone.






