Watch Your Wellness

Mental Health Month 21 September 2020
Eddison Park, Woden / Online
23 October 2020, 11:00 am

Mental Health Month Event

Watch Your Wellness aims to bring awareness to the lived experience of mental illness and encourage community members to learn strategies to increase their health and wellbeing. This digital event includes a variety of activities such as mindfulness, art, exercise, music and speakers sharing their lived experience of mental illness and recovery.

The Details

What: Watch your Wellness as part of Mental Health Month
Where: Eddison Park and Online
When: Friday 23 October 2020, 11:00 am
Cost: Free

For more information, visit the Woden Community Service website or Facebook page.

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