Nutrition Workshop: How to be a Healthy Eater When You’re Busy is on Monday 8 July. Photo: Canberra Southern Cross Club.
In partnership with the Canberra Southern Cross Club and Stellar Canberra, the Healthy Eating Clinic presents monthly nutrition workshops.
Registered Nutritionist Kate Freeman will help you develop healthy habits to help with eating well, even when you’re busy!
If you’re finding it hard to create healthy food habits when you’re busy, then this presentation is for you. It’s sometimes hard to find time to create healthy habits – especially when you’re busy, but don’t worry we’ve all been there!
Life has it’s ups and downs and there will always be times where you find you’re struggling to find a work/life balance. You don’t have to go through it alone! Registered Nutritionist Kate Freeman will provide you with the strategies to support healthy eating habits and develop a plan for those busy times. Please come and join us!
The Healthy Eating Clinic is passionate about helping you maximise your health and wellbeing. Each month, they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.
The Details
What: Nutrition Workshop: How to be a Healthy Eater When You’re Busy
When: Monday 8 July 2024, 7:30 pm
Where: Canberra Southern Cross Club, Woden – 92-96 Corinna Street Phillip, ACT 2606
Cost: Free for Stellar Canberra Members (Group Exercise, Pool, Women’s Gym and Anytime Fitness Stellar), Canberra Southern Cross Club Members who do not have a Stellar Canberra membership can attend for $20 per person. Tickets available here.
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